Self Improvement and Personal Development
Articles on self improvement and personal development, and on how to improve yourself and your habits.
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Be Kinder to Yourself – Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” – Henry James In my experience, …
The human mind is an incredible thing: it absorbs our experiences and thoughts and helps us to form our sense of identity. Yet, with the change in our life circumstances, we tend to ask ourselves, ‘Who am I really?’ as we no longer relate to the way we used to …
The definition of a procrastinator is: ‘someone who keeps delaying things that must be done.’ Procrastination might come in the form of doing lots of smaller tasks that aren’t so important, to avoid the bigger ones that are. But it can also mean putting off those smaller tasks too – …
Everybody likes to surprise each other by giving gifts during the holiday season, however, getting gifts is a totally different story. Receiving gifts has a propensity to manifest remorse, also known as ‘Gift Guilt’ for some odd reason. Why is that the case here? Because gift-giving and receiving are expected …
Some habits can have a significant impact and can help improve our lives, like getting proper sleep, working out often, being kind, and making a daily routine. The best way to develop good habits and to replace bad habits is to be aware of our shortcomings in our habits first. …
When do you experience anger? You become angry when you are frustrated, unhappy, or when your feelings are hurt. You also experience it when plans don’t turn out as desired or when coming against opposition or criticism. Anger never helps anyone. It wastes your energy, hurts your health, spoils your …
One thing that unites successful people is their ability to learn and grow from all their experiences. Those who rise to the top are often those who remain on the lookout for tools and techniques for general improvement. One of the most important areas in life to strive for continuous …
Do you tend to lose your patience at work? What are the reasons for losing patience in the workplace? Here are a few instances where you might lose your patience: You try to teach a new employee a certain job, but he does not understand, no matter how many times …
How do you build confidence in yourself? If you currently feel low in self-esteem or self-confidence, is it possible to turn this feeling into higher self-esteem or self-confidence? For now, this may seem impossible in an unconfident period, but you can take deliberate action to increase your confidence. You need …
What does deja vu mean? You have most probably heard the words ‘deja vu’ more than once. What do these words mean? Let’s try to define the meaning of the words deja vu. Definition of Deja Vu What is deja vu? Here are a few explanations. The term “deja vu” …